Toll-free: (844) 812-0776  Tel: (754) 307-9121 info@mnahealthcare.com

Walking Miles to Save Lives: A Day in the Life of a Dedicated Nurse

 

Have you ever wondered how many miles nurses walk in a 12-hour shift? As it turns out, the answer is quite a lot! Studies have shown that nurses can walk anywhere from 4 to 5 miles during their shifts – making them essentially marathon runners in the world of healthcare.

So what’s the good and the bad about walking so much as a nurse? First off, the good: Walking such long distances can be beneficial for your physical health, helping to improve your cardiovascular endurance and reduce muscle fatigue. It can also help to boost your mood and energy levels due to increased endorphin production. And finally, it’s an ideal way to stay fit and active – something that nurses know all too well!

Now for the bad. Being on your feet for such long periods of time can cause severe aches and pains that can make it difficult for nurses to perform their duties effectively. In addition, walking so much each day could lead to lower back problems or leg cramps – not ideal when you’re already dealing with the physical demands of being a nurse.

At the end of the day though, walking an average of 4 to 5 miles each shift is just part of being a nurse – something that many professionals accept as part of their job description. Still, it’s important to take proper care of yourself both physically and mentally; taking breaks where possible, stretching regularly and finding time for other activities outside work will all help keep you healthy and properly energized throughout your shifts!


Related Posts

Amazon Acquires Primary Care Service

Amazon Acquires Primary Care Service

Amazon is officially a healthcare provider after its $3.9 billion acquisition of One Medical, which provides on-demand virtual primary care for a flat annual fee, according to The Verge. For $199 a year, currently discounted to $144, members can access telehealth...

read more
Zinc for colds? Researchers are skeptical

Zinc for colds? Researchers are skeptical

Zinc may be a popular over-the-counter supplement to reduce the severity and duration of common colds, but according to Harvard Health, the benefits may be modest at best. In a recent study published in BMJ Open, researchers examined data from 28 different studies and...

read more
The future of organ transplants

The future of organ transplants

Surgeons at the University of Alabama at Birmingham have successfully transplanted kidneys from a genetically modified pig into the abdomen of a 57-year-old brain-dead man. According to the New York Times, the kidneys functioned well without signs of rejection. The...

read more
How music can help heal a broken heart

How music can help heal a broken heart

What song makes your heart pound? Do you get breathless from "Total Eclipse of the Heart?" Does Whitney Houston's cover of "I Will Always Love You" get you going? Or maybe you're old school and nothing makes your pulse race quite like the final movement of Beethoven's...

read more
FDA issues black box warning for breast implants

FDA issues black box warning for breast implants

The Food and Drug Administration placed a "black box" warning on breast implants to advise patients of health risks and side effects, according to the New York Times. Federal regulators ordered manufacturers to only sell implants to providers who agree to communicate...

read more

Why MNA?


Licensing


FAQ’S


Rewards


Referrals

Why MNA?


Licensing


FAQ’S


Rewards


Referrals

Why MNA?


Licensing


FAQ’S


Rewards


Referrals

Why MNA?


Licensing


FAQ’S


Rewards


Referrals